There are a lot of different fruits that start with the letter K. In this article, we will be discussing 41 different kinds. From kiwis to kumquats, these fruits come from all over the world and offer various benefits to our health. So read on to learn more about each one!
Outline
41 Fruits That Start With K
1. Kiwi
This fruit is native to China and has green flesh that is speckled with tiny black seeds. It is rich in antioxidants, vitamins, and minerals, and has been shown to help improve heart health and protect against certain cancers.
2. Kumquat
Originating in China, the kumquat is a small citrus fruit that has a sweet-tart flavor when eaten whole. It contains high levels of vitamin C and can help boost immunity and prevent inflammation in the body.
3. Kale
From its origins in ancient Egypt to today, kale has long been prized for its nutritional value as one of the most nutrient-dense foods around. It’s an excellent source of vitamins A, C, and K, as well as calcium, iron, and antioxidants.
4. Kiwano
Also known as the African horned melon or jelly melon due to its gelatinous flesh, the kiwano is a South African fruit with bright orange skin and green insides filled with edible seeds. It is high in vitamin C and helps support digestive health.
5. Kohlrabi
This oddly-shaped vegetable is actually a type of cabbage that hails from northern Europe and has been cultivated for centuries. It contains good amounts of vitamins A and B6, along with magnesium and potassium.
6. Kaffir Lime Fruit
Also known as magrood, this unusual fruit comes from tropical Asia and has an aromatic flavor that is often used in Thai cooking. It contains high levels of vitamin C and antioxidants and is believed to have medicinal properties.
7. Karela
This bitter fruit can be found in India and Pakistan and belongs to the family of cucumbers. It contains nutrients like iron, calcium, magnesium, manganese, zinc, selenium, potassium, copper, iodine, and vitamins B1-6.
8. Kiwi Berries
These tiny berries are a type of kiwifruit that grow on vines similar to grapes. They have a tart flavor with hints of strawberry or melon and are rich in vitamins A and C as well as antioxidants.
9. Kampong Fruit
Native to Southeast Asia, the kampong fruit is small, round citrus that offers a tangy sweetness when eaten whole or juiced. It’s high in vitamin C and helps support cardiovascular health.
10. Kobos
Also known as durian Jawa, this exotic fruit comes from Indonesia and has an intense smell that has been described as “putrid custard.” It contains good amounts of vitamins A, B6, and C, as well as calcium, magnesium, potassium, copper, and fiber.
11. Kaki Fruit
This delicious fruit hails from China and Japan where it is commonly dried or turned into jam or wine for export to other countries around the world. It contains high levels of antioxidants and helps improve gut health.
12. Kanzi Fruit
Also called an apple banana, this fruit comes from Central Africa and has a sweet flavor similar to apples and pears with a mild hint of cinnamon. It is rich in antioxidants, vitamins A and C, potassium, magnesium, manganese, iron, and fiber.
13. Karonda Fruit
Native to India, the karonda fruit is a small, sour berry that can be used in jams, chutneys, and pickles. It’s high in vitamin C and antioxidants and has been traditionally used for medicinal purposes.
14. Key Lime
This small citrus fruit comes from the Florida Keys and has a tart, acidic flavor that is popular in pies and other desserts. It contains vitamins A and C, as well as calcium and magnesium.
15. Khatta Meetha Fruit
Also called the sweet lime, this fruit comes from South Asia and has a sweet-sour taste with hints of lemon or lime. It is rich in vitamin C, potassium, magnesium, manganese, and copper.
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16. Khus Khus Fruit
Also known as the watermelon berry, this small fruit comes from India and has a sweet flavor with hints of melon. It contains vitamins A and C, as well as antioxidants and fiber.
17. Kithul Fruit
This unusual fruit comes from Sri Lanka and is used to make a type of syrup that is popular in desserts. It contains high levels of fructose and has been traditionally used for medicinal purposes.
18. Kathal
This tropical fruit comes from India and has a bright green color and a sweet flavor similar to bananas. It is rich in vitamins A, C, B6, iron, calcium, and magnesium.
19. Kakadu Plum
Native to Australia, this small fruit grows on trees and has been used historically by indigenous people as food and medicine. It is rich in vitamin C and antioxidants and helps support skin health.
20. Kenari Nut
Also called a kenari nut or candlenut, this unusual nut comes from Indonesia and looks like a small acorn with yellow-brown skin that splits into two halves upon maturity. It contains high levels of protein, potassium, and magnesium but can be toxic if eaten raw.
21. Kola Nut
Native to Africa, the kola nut is chewed for its caffeine content or used medicinally for digestive issues. It contains large amounts of vitamin C, calcium, and iron but can be toxic if consumed in high doses.
23. Kumani Fruit
Also called the Asian plum or water apple, this fruit comes from Thailand and has a sweet-tart flavor similar to grapes or apples. It contains good amounts of iron and antioxidants, as well as fiber and potassium.
24. Kepel Fruit
This small, sour fruit comes from Indonesia and is used in jams and pickles. The brown-colored fruit has a hard shell and looks a bit like a kiwi. It opens open like an avocado and has similar huge rinds inside. Also called the perfume fruit, this fruit has the most intense fragrance out of all fruits.
25. Kedondong Fruit
Also called the java plum or damson plum, this fruit comes from Southeast Asia and has a sweet-sour flavor similar to plums or apricots. It is rich in antioxidants and vitamins A and C. The fruit looks something like a raw mango or guava and contains a very fibrous pit.
26. Kimboza Fruit
Native to Tanzania, the kimboza fruit is a small, sour berry that is used to make juice or jam. It has a round shape like a pear and a greenish-yellow color. The fruit is rich in vitamin C and antioxidants.
27. Kola Berry
This small, round berry comes from West Africa and has a sweet flavor with hints of cola. It is traditionally chewed for its caffeine content or used medicinally for digestive issues. It contains vitamins A and C, as well as calcium and magnesium.
28. Kookool Fruit
Native to West Africa, the kookool fruit is a small, sweet berry that grows on trees. The bright orange fruit has a smooth skin and a fleshy interior with lots of seeds. It’s rich in vitamin C and antioxidants.
29. Karamboja Fruit
Native to South America, the karamboja fruit is a small, round berry that comes from Brazil. The yellow-orange fruit has a thick rind and a sweet flavor that looks like a pineapple. It’s rich in vitamin C, potassium, and antioxidants.
30. Kwai Muk Fruit
Also known as the wax gourd, this vegetable comes from Asia and is pale green in color. It can be eaten raw or cooked and has a mild, sweet flavor that looks like a cucumber. The fruit contains vitamins A and C, as well as fiber.
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31. Kosho Fruit
Native to Central America, the kosho fruit grows on trees in tropical forests. It has a yellow color and an edible shell that looks like an apple or pear. It contains vitamin C and fiber, as well as potassium.
32. Korubo Fruit
This small fruit comes from South America and is used in desserts or made into juice or jam because it is very sweet-tart in flavor. The blue-purple fruit has a hard rind and looks like a cross between an apple and a plum. It’s rich in vitamin C, as well as antioxidants.
33. Kuru Fruit
This small, round fruit comes from Papua New Guinea and is used in jams and pies because it is very sweet. The red fruit has smooth skin and a soft, fleshy interior. It’s rich in vitamin C and antioxidants, as well as potassium. It is a regional fruit and is not very common around the world.
34. Karuka Fruit
Native to West Africa, the karuka fruit is a small berry that grows on trees in tropical rainforests. It has a tart, sour flavor and is used in jams or made into juice because of its intense sweetness. The yellow-orange fruit has a hard rind and looks like a cross between an apple and a plum. It’s rich in vitamin C, as well as antioxidants.
35. Korean Pear
This pear comes from Korea and has sweet, juicy flesh with a crisp texture. The fruit looks similar to an apple or Asian pear and is available in yellow or green colors. It’s rich in fiber and vitamins A and C and also contains some Vitamin K which is great for boosting your immunity. The fruit resembles an apple and is a favorite in Asian regions.
36. Koroiakwa Fruit
Native to South America, the koroakwa fruit is a small, round berry that grows on trees in tropical forests. It has a yellow color and an edible shell that looks like an apple or pear. It contains vitamin C and fiber, as well as potassium.
37. Katuk Fruit
This vegetable comes from Southeast Asia and has a slightly sweet flavor with hints of cucumber. It’s available in green or white colors and can be eaten raw or cooked. The fruit is rich in vitamin C, as well as antioxidants. The fruit is about the size of a marble and its color can range from white to purple or the shades of them.
38. Kanzi Apples
This is one of the juiciest and most delicious varieties of apple in the States. The bright yellow and red fruits have a smooth skin and a sweet flavor with hints of citrus. They’re rich in fiber and vitamins A and C. They have a delightful crunch in their bite and are a great option both as a snack and in a salad.
39. Kastanj Fruit
Native to South America, the kastanj fruit is a small, round berry that comes from Brazil. The yellow-orange fruit has a thick rind and a sweet flavor that looks like a pineapple. These circular ball-like fruits have hard outer shells with a juicy, sweet interior. They have a natural sweetness that can be eaten on their own or made into juice or jam.
40. Kibs Fruit
This small, round fruit comes from Libya and is used in making jams and pies because it is very sweet. The red fruit has smooth skin and a soft, fleshy interior. It’s rich in vitamin C and antioxidants, as well as potassium.
41. Kvede Fruit
Native to South America, the kvede fruit is a small berry that grows on trees in tropical forests. It has a yellow color and an edible shell that looks like an apple or pear. The fruit is rich in vitamin C and antioxidants, as well as potassium.
Each of these delicious fruits offers something unique, whether it’s vitamins, nutrients, flavor, or texture. So next time you’re looking for something new and tasty to try, why not pick up one of these amazing fruits that start with K? You won’t regret it!
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