41 Foods That Start with Z

There are many different foods that start with the letter Z. This list includes spices, fruits, dishes, vegetables, nuts, condiments, beverages, desserts, and cooked food items. Each item will have a brief description of its benefits, place of origin, and how it is eaten. So whether you are looking for new ideas for your next meal or just want to learn about some new and interesting foods, this list is sure to have something for you!

Outline

41 Foods That Start with Z

1. Zucchini

This green vegetable is from the squash family and is a popular ingredient in many Italian dishes. It can be eaten raw, cooked, or baked and is a good source of vitamins A and C. It is soft, looks a bit like cucumber, and is a very healthy addition to salads.

2. Zambian Watermelon

This type of watermelon is native to Zambia and has greenish-white flesh with black seeds. It is said to have a sweeter taste than other watermelons and is often used in juices and cocktails. It has high water content and is a rejuvenating fruit for the summers.

3. Zanahoria

This Spanish word for carrot is often used in Latino cuisine. Carrots are a good source of Vitamin A and Beta-Carotene and are said to improve eyesight. Zanahorias are often used in salads, as a side dish, or in soups.

4. Zephyr Squash

This heirloom squash is from the winter squash family and has a greenish-white skin with orange streaks. It is sweet, nutty, and creamy in taste and can be used in soups, stews, or roasted as a side dish.

5. Zelerroot

Also known as celeriac, this root vegetable is from the celery family. It has a brownish-green skin with white flesh and a mild celery taste. It is often used in soups and salads or can be roasted, mashed, or pureed.

6. Zimbabwe Spinach

This leafy green vegetable is actually not spinach but rather comes from the amaranth family. It has a slightly bitter taste and is often used in soups or sauteed as a side dish. It is a good source of vitamins A, C, and iron.

7. Zucchino

This Italian word for summer squash refers to any of the small, round, green squash that is popular in Italian cuisine. They can be eaten raw, grilled, roasted, or used in soups and salads.

8. Za’atar

This Middle Eastern spice blend is made of thyme, sesame seeds, and sumac. It has an earthy, slightly lemony taste and is often used as a seasoning on grilled meats or in dipping sauces.

9. Zackary Spice

This Jamaican spice blend is made of allspice, cloves, nutmeg, ginger, and cinnamon. It is used to flavor many traditional Jamaican dishes such as jerk chicken or pork. The spice mix is very flavorful and can add that zing to your dishes. They can be added to curries to enhance the flavor too.

10. Za’faran

This Iranian spice is also known as saffron and is the most expensive spice in the world. It has a slightly bitter, floral taste and is used to flavor many rice dishes, stews, soups, and desserts. A little goes a long way with this spice so use it sparingly.

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11. Zenzero

This Italian word for ginger is commonly used in many cuisines around the world. Ginger has a slightly sweet, spicy taste and is often used in baking or to flavor Asian dishes. It is also a popular home remedy for nausea and upset stomachs.

12. Zest

This citrus peel is a great way to add flavor to your dishes without adding any extra calories. It can be used to flavor soups, salads, sauces, or even desserts. Be sure to zest your citrus fruits before you juice them so you don’t waste any of the flavorful peel.

13. Zip Sauce

This Jamaican condiment is made of diced tomatoes, chili peppers, onions, and vinegar. It is often used as a dipping sauce or to add flavor to rice and beans. This sauce is fiery hot so be careful not to add too much!

14. Zurich Sauce

This Swiss sauce is made of egg yolks, cream, lemon juice, and white wine. It is often used to flavor fish or poultry dishes. This sauce can also be used as a base for other sauces such as hollandaise or béarnaise.

15. Ziti

This Italian pasta is a type of tubular pasta that is often used in baked dishes. It can also be boiled and served with a sauce or simply sauteed with vegetables. It tastes great with both white and red sauces and can be coupled with chicken and mushrooms too.

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16. Zwieback

This German biscuit is made of eggs, flour, sugar, and baking powder. It is often served with tea or coffee. These biscuits are also popular for babies and young children as they are easy to chew and digest.

17. Zwiebelkuchen

This German onion pie is made of onions, bacon, eggs, cream, and yeast dough. It is often served as an appetizer or side dish. This dish can also be made without the bacon for a vegetarian option.

18. Zotter Chocolate

This Austrian chocolate company is known for its unique and innovative flavor combinations. Some of their flavors include chili and lime, wasabi, and bacon. Their chocolates are handmade with organic ingredients and fair trade practices.

19. Zweiback

This German biscuit is made of eggs, flour, sugar, and baking powder. It is often served with tea or coffee. These biscuits are also popular for babies and young children as they are easy to chew and digest.

20. Ziti al Forno

This baked Italian pasta dish is made with ziti noodles, tomato sauce, mozzarella cheese, and Parmesan cheese. It is a popular vegetarian dish that can be served as a main course or side dish.

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21. Zucchini Noodles

These healthful noodles are made from spiralizing zucchini into long, thin strands. They can be used in place of traditional pasta noodles in many dishes. Zucchini noodles are a great way to get your vegetables and they are low in calories too!

22. Zupa Toscana

This hearty Italian soup is made with kale, potatoes, cannellini beans, garlic, and broth. It is a delicious vegetarian option that is perfect for a winter meal. It is called the Minestra di Pane in Italy which means the bread soup. The creamy soup has bold flavors and high nutritional value.

23. Zimbabwe Stew

This African stew is made with vegetables such as potatoes, carrots, green beans, and corn. It is often served with rice or bread. This dish is a great way to get your daily dose of vegetables and it is very budget-friendly too!

24. Zucchini Fritters

These fritters are made with grated zucchini, eggs, flour, and seasonings. They make a great appetizer or side dish and can be served with dipping sauces such as sour cream or yogurt.

25. Zuppa di Pesce

This Italian fish soup is made with a variety of seafood such as shrimp, scallops, lobster, and crabs. It is often served with bread or pasta. This soup is perfect for a special occasion or a romantic dinner.

26. Zurich Geschnetzeltes

This Swiss dish is made with veal, mushrooms, onions, and cream. It is often served with rice or potatoes. This dish is a popular choice in restaurants and can be found on the menu of most Swiss eateries.

27. Zyka Curry

This Indian dish is made with chicken, tomatoes, onion, and spices. It is often served with rice or roti bread. This curry has a medium spice level and is a popular choice for those who like their food with a bit of heat.

28. Zafrani Pulao

This Indian rice dish is made with saffron, rice, vegetables, meat, and spices. It is a popular non-vegetarian dish that can be served as a main course or side dish. It can also be cooked in the vegetarian variant and tastes great with raita, chutney, and curries.

29. Zharkoye

This Russian stew is made with beef, potatoes, carrots, onion, and garlic. It is often served with rye bread or dumplings. This dish is hearty and filling and perfect for a cold winter day.

30. Ziti alla Norma

This Italian pasta dish is made with ziti noodles, eggplant, tomatoes, ricotta cheese, and basil leaves. It is a popular vegetarian dish that can be served as a main course or side dish.

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31. Ziti alla Amatriciana

This Italian pasta dish is made with ziti noodles, bacon, tomato sauce, and Parmesan cheese. It is a popular non-vegetarian dish that can be served as a main course or side dish. It is a quick-to-make dish that tastes really well when eaten during dinner with a glass of wine.

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32. Zabaglione

This Italian dessert wine is made with Marsala wine, egg yolks, and sugar. It is often served with fresh berries or other fruit. This sweet wine is a popular choice for those who have a sweet tooth.

33. Zanjiabeer

This fermented Tibetan drink is made with barley, yeast, and water. It is often served during religious ceremonies and celebrations. This drink has a high alcohol content and should be consumed in moderation.

34. Zhumir

This Ecuadorian drink is made with sugar cane, water, and lime juice. It is a popular choice for those who like their drinks sweet and refreshing. It can be served with ice or without.

35. Zingerbeer

This alcoholic ginger beer is made with water, ginger, sugar, and yeast. It is often served as a mixer in cocktails or on its own over ice. This drink has a strong ginger flavor and can be quite spicy.

36. Zipang

This Japanese sparkling wine is made with white grapes and mineral water. It is a popular choice for those who like their drinks sweet and bubbly. It can be served chilled on its own or with sushi or sashimi.

37. Zam Zam Water

This water is from a spring in Saudi Arabia and is said to have healing properties. It is often drunk by pilgrims after completing the Hajj. This water is not readily available outside of Saudi Arabia and can be hard to find.

38. Zabaglione

This Italian dessert is made with Marsala wine, egg yolks, and sugar. It is often served with fresh berries or other fruit. This rich and creamy dessert is a popular choice for those with a sweet tooth.

39. Zebra Cake

This cake is made with vanilla and chocolate cake batter, which are swirled together to create a zebra-like effect. It is often served with frosting or whipped cream and can be enjoyed as a treat or dessert.

40. Zeppole

These Italian fried dough balls are often served during festivals and celebrations. They are usually dusted with confectioners’ sugar and can be filled with cream, jelly or custard. These fried dough balls are a popular choice for those with a sweet tooth.

41. Zucotto

This Italian dessert is made with chocolate, coffee, and sponge cake. It is often served with whipped cream or ice cream. This rich and decadent dessert is a popular choice for those who like their desserts to be chocolatey.

As you can see, there are many different types of food that start with the letter Z. From savory dishes to sweet desserts, there is something for everyone to enjoy. So next time you’re looking for something new to try, be sure to look for something that starts with Z. You might just find your new favorite food!

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