41 Foods That Start with K

Thinking about foods that start with K? K stands for a lot of different things. Kale, ketchup, kiwi fruit, and even Kentucky Fried Chicken are all good examples of the letter “k” in food. In this article, we’ll cover 41 foods that start with K. We’ll take a look at each food’s origin, health benefits, and preparation methods – to name a few things. So let’s get started with our list of foods that start with K and explore dishes around the world!

Outline

41 Foods That Start with K

1. Kale

Kale is a leafy green vegetable that is part of the cabbage family. It is high in antioxidants, vitamins A, C, and K, as well as minerals like potassium and calcium. Kale can be eaten raw or cooked – some people even juice it! It is a very diabetes-friendly vegetable as one whole cup of kale has just 33 calories and 7 gm of carbs!

2. Kiwi Fruit

Kiwi fruit is a small, egg-shaped fruit that has a greenish-brownish skin. The flesh of the kiwi is bright green and studded with black seeds. It is a sweet fruit with a tangy taste. Kiwis are packed with vitamins C and E, as well as potassium and fiber. They make a great snack or can be added to smoothies, salads, or desserts!

3. Kohlrabi

Kohlrabi is a root vegetable that is part of the cabbage family. It has a bulbous shape and can be white, purple, or green in color. The flavor of kohlrabi is similar to that of broccoli or cabbage – slightly sweet and earthy. Kohlrabi is a good source of vitamin C and potassium. It can be eaten raw or cooked.

4. Kumquat

Kumquats are small, orange fruit that is related to the citrus family. They have a sweet-tart taste and are eaten whole – skin and all! Kumquats are high in Vitamin C, potassium, and fiber. They make a great snack or can be added to salads or desserts.

5. Kaffir Lime

Kaffir lime is a type of citrus fruit that is used in Thai and Lao cuisine. It has a strong, unique flavor that is often used in curries and soups. The fruit is also used to make a popular Thai beverage called “som tam.” Kaffir limes are high in Vitamin C and antioxidants.

6. Kelp

Kelp is a type of seaweed that grows in cold, shallow waters. It can be eaten raw or cooked and has a slightly salty taste. Kelp is a good source of iodine, calcium, magnesium, and iron. It is often used as a vegan-friendly alternative to bacon!

7. Karuka

Karuka is a type of nut that is native to New Zealand. It has a sweet, nutty flavor and is often used in baking. Karuka nuts are high in protein and healthy fats. They can be eaten whole or used as an ingredient in recipes.

8. Kava

Kava is a type of root that is native to the Pacific Islands. It has a mild, earthy flavor and is often used as a relaxant or sleep aid. Kava is high in antioxidants and has anti-inflammatory properties. It can be consumed as tea or extract.

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9. Keluak

Keluak is a type of spice that is used in Indonesian cuisine. It has a strong, pungent flavor and is used to add flavor to dishes like curries and satays. Keluak is high in antioxidants and has anti-inflammatory properties.

10. Kaffir Lime Leaves

Kaffir lime leaves are used in Thai and Lao cuisine. They have a strong, citrus flavor and are used to add flavor to dishes like curries and soups. Kaffir lime leaves are high in Vitamin C and antioxidants.

11. Kurkuma

Kurkuma is a type of spice that is native to India. It has a mild, earthy flavor and is often used in curries and other Indian dishes. Kurkuma is a good source of iron and has anti-inflammatory properties.

12. Kettle Corn

Kettle corn is a type of popcorn that is made with sugar and salt. It has a sweet and salty flavor and is often eaten as a snack. Kettle corn is high in fiber and antioxidants.

13. Kale Chips

Kale chips are a healthy alternative to potato chips. They are made from kale that has been dried and baked. Kale chips are high in fiber, antioxidants, and vitamins A, C, and K.

14. Kiwi Fruit Slices

Kiwi fruit slices are a healthy snack that is portable and easy to eat on the go! They are high in Vitamin C, potassium, and fiber. It is a good option to have in the mornings and tastes refreshing in summer. The wide variety of benefits of kiwi fruit includes boosting immunity.

15. Ketchup

Ketchup is a popular condiment that is made from tomatoes. It has a sweet and tangy flavor and is often used as a dipping sauce or to add flavor to dishes. Ketchup is high in lycopene, which is an antioxidant that has been linked to cancer prevention.

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16. Kimchi

Kimchi is a type of fermented cabbage that is popular in Korean cuisine. It has a sour and spicy flavor and is often eaten as a side dish or condiment. Kimchi is high in vitamins A, B, and C, and it also contains probiotics.

17. Kit Kat

Kit kats are a type of chocolate bar that is made with wafers and chocolate. It has a crispy texture and is popular snack food. Kit Kats are high in sugar and should be eaten in moderation.

18. Knoppers

Knoppers is a type of German chocolate bar that is made with wafers, hazelnuts, and chocolate. It has a creamy and nutty flavor. Knoppers is high in sugar and calories, so they should be eaten in moderation.

19. Koala Cookies

Koala cookies are a type of cookie that is made with flour, sugar, butter, and eggs. They have a soft and chewy texture and are often decorated with icing or chocolate. Koala cookies are high in sugar and calories, so they should be eaten in moderation.

20. Koulourakia

Koulourakia is a type of Greek cookie that is made with flour, butter, eggs, and sugar. They have a soft and chewy texture and are often decorated with icing or chocolate. Koulourakia is high in sugar and calories, so it should be eaten in moderation.

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21. Kadai Paneer

Kadai paneer is a type of Indian dish that is made with paneer cheese and spices. It has a spicy and flavorful sauce and is often served with rice or naan. Kadai paneer is high in protein and calcium.

22. Kale Pesto

Kale pesto is a healthy alternative to traditional pesto. It is made from kale, olive oil, Parmesan cheese, and pine nuts. Kale pesto is high in antioxidants, vitamins A, C, and K, and omega-3 fatty acids.

23. Kidney Bean Curry

Kidney bean curry is a type of Indian dish that is made with kidney beans, spices, and tomatoes. It has a thick and flavorful sauce and is often served with rice or naan. Kidney bean curry is high in fiber and protein.

24. Khichdi

Khichdi is an Indian dish that is made with rice, lentils, and spices. It has a thick and creamy texture and is often served as a main meal or side dish. Khichdi is high in fiber and protein.

25. Kofta Curry

Kofta curry is a type of Indian dish that is made with meatballs, spices, and tomatoes. It has a thick and flavorful sauce and is often served with rice or naan. Kofta curry is high in protein and iron.

26. Korean BBQ

Korean BBQ is a type of grilled meat that is popular in Korean cuisine. It is made with marinated beef or pork that is grilled over charcoal. Korean BBQ is high in protein and fat.

27. Kung Pao Chicken

Kung pao chicken is a type of Chinese dish that is made with chicken, peanuts, and chili peppers. It has a spicy and flavorful sauce and is often served with rice or noodles. Kung pao chicken is high in protein and fat.

28. Korma Curry

Korma curry is a type of Indian dish that is made with meat or vegetables, spices, and yogurt or cream. It has a rich and creamy texture and is often served with rice or naan. Korma curry is high in protein, calcium, and vitamin C.

29. Kentucky Fried Chicken

Kentucky fried chicken is a type of fried chicken that is popular in the United States. It is made with chicken breasts that are breaded and deep-fried. Kentucky fried chicken is high in calories and fat.

30. Kebab

Kebabs are a type of grilled meat that is popular in Middle Eastern cuisine. They are made with ground beef or lamb that is mixed with spices and grilled on skewers. Kebabs are high in protein and fat. Kabobs are generally made of lamb or beef, but chicken and fish kabobs are also popular. The meat is usually marinated before being grilled, and kabobs are often served with rice or bread.

31. Kava

Kava is a type of drink that is made from the ground roots of the pepper plant. It has an earthy and slightly bitter flavor and is often consumed for its sedative effects. Kava is high in fiber and vitamins B and C.

32. Kombucha

Kombucha is a type of fermented tea that is made with black tea, sugar, and bacteria. It has a tart and slightly sweet flavor and is often consumed for its health benefits. Kombucha is high in antioxidants, vitamins B and C, and probiotics.

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33. Kiwi Juice

Kiwi juice is made from the fruit of the kiwi plant. It has a sweet and tangy flavor and is high in Vitamin C. Kiwi juice is also a good source of fiber.

34. Kahlúa

Kahlúa is a type of coffee liqueur that is made with sugar, corn syrup, and rum. It has a sweet and chocolatey flavor and is often consumed as a shot or mixed into cocktails. Kahlúa is high in alcohol and sugar.

35. Key Lime Pie

Key lime pie is a type of dessert that is made with key lime juice, sweetened condensed milk, and egg yolks. It has a tart and creamy flavor and is often served with whipped cream or ice cream. Key lime pie is high in calories and fat.

36. Kladdkaka

Kladdkaka is a type of Swedish chocolate cake that is made with cocoa powder, butter, sugar, and eggs. It has a dense and moist texture and is often served with whipped cream or ice cream. Kladdkaka is high in calories and fat.

37. Knäck

Knäck is a type of Swedish praline that is made with almonds, honey, butter, and sugar. It has a crunchy texture and is often served as a dessert or snack. Knäck is high in calories and fat.

38. Kulfi

Kulfi is a type of Indian ice cream that is made with milk, sugar, and heavy cream. It has a rich and creamy texture and is often flavored with nuts or spices. Kulfi is high in fat and cholesterol.

39. Kandil Jalebi

Kandil jalebi is a type of Indian dessert that is made with flour, sugar, butter, baking powder, and cardamom. It has a sweet and sticky flavor and is often served warm or chilled. Kandil jalebi is high in calories and carbohydrates.

40. Kirschwasser

Kirschwasser is a type of German cherry brandy that is made with cherries, pits, and sugar. It has a sweet and fruity flavor and is often used in cocktails or mixed into desserts. Kirschwasser is high in alcohol and sugar.

41. Kringle

Kringle is a type of Danish pastry that is made with flour, butter, yeast, and sugar. It has a flaky and buttery texture and is often filled with fruit or nuts. Kringle is high in calories and fat.

There are many different types of food items that start with the letter k. This list includes everything from fruits and vegetables, to cooked dishes and desserts. Each item on this list has its own unique benefits, flavor profile, and nutritional information. We hope you enjoyed learning about these 41 different foods and will be inspired to try some of them for yourself!

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